Rooted in Nursing. Centered on you.
The Holistic Mind Coaching and Wellness specializes in guiding clients towards clarity and tranquility. Our board-certified Nurse Coach delivers personalized support in a variety of areas across the full spectrum of life. From anxiety and stress management, to purposeful goal setting, lifestyle management, chronic health concerns, life transitions and career clarity.Our approach integrates clinical nursing knowledge with holistic coaching principles to address the mind, body and lived experience as an interconnected whole. Whether you're working through emotional overwhelm, optimizing your health, redefining your career path or seeking greater alignment and meaning, we create a personalized plan tailored to you.This is not one-size-fits-all advice. It is personalized, whole-person transformation. Together, we explore patterns, build resilience, and create actionable steps that support you. Rooted in nursing, centered on you. Designed for life.
Let's Talk...
Services
From 75 US dollars
From 75 US dollars
From 100 US dollars
From 100 US dollars
From 100 US dollars
50 US dollars
About Me.
I am a Registered Nurse with a deep-rooted passion for integrative wellness and sustainable transformation. My professional foundation was built in high-acuity environments, where I developed advanced critical thinking, emotional resilience, and intuition. Years of bedside experience shaped not only my clinical expertise, but my commitment to whole-person care. As my career evolved, so did my vision.
I am a board-certified Nurse Coach and Critical Care Registered Nurse. My education integrates evidence-based coaching methodology, holistic nursing principles, nervous system regulation and whole-person assessment framework.
True wellness is not about surface-level productivity or temporary motivations. It is about alignment.
At The Holistic Mind Coaching and Wellness, I combine clinical insight and elevated coaching strategy to help clients move towards empowerment, healing and clarity.
FAQ's
What is Nurse Coaching?
Nurse coaching is a refined, client-centered partnership grounded in professional nursing expertise and holistic transformation principles.
It integrates clinical understanding with advanced coaching strategies to support sustainable change across mind, body, and lifestyle. This work honors your biology, your beliefs, and your becoming. Grounded in nursing education and healthcare experience, a nurse coach understands physiological illnesses, medications, stress response and the healthcare system - while still focusing on empowerment, accountability, and personal growth.
At The Holistic Mind Coaching and Wellness, coaching is not simply about goals — it is about alignment.
What's the difference between nurse coaching and life coaching or therapy?
Nurse coaching is guided by a licensed registered nurse with healthcare experience and holistic training. This means your coach understands:
• The physiology of stress and burnout
• The nervous system and behavior change
• Chronic illness dynamics
• The healthcare system and professional demands
While life coaching focuses primarily on mindset and motivation, nurse coaching integrates evidence-based health knowledge with personal growth strategy.
Nurse coaching does not diagnose conditions, prescribe medications, or replace your healthcare providers.
This is a collaborative, forward-focused process designed to enhance clarity, resilience, and personal agency. When therapeutic or medical care is needed, referrals are encouraged.
Who is nurse coaching for?
The sky is the limit! Clients commonly seek support for:
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Stress and burnout recovery
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Anxiety management
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Life changes / transitions
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Leadership / career / personal growth
How does it work?
Coaching sessions are 30-60 minutes and held via tele-conferencing. Frequency is weekly or bi-weekly - whichever the client prefers.
Clients usually begin with an investment package that last typically requires a 3-month commitment. However, total time/sessions are tailored to meet individual needs.
Nurse coaching is typically not covered by insurance, however some HSA/FSA funds may cover depending on the plan.
All sessions are confidential within professional and legal boundaries.
Is nurse coaching right for me?
Nurse coaching is ideal for individuals who are ready to:
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Take ownership of their growth
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Engage in honest self-reflection
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Implement actionable changes
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Hold self-accountability
What am I investing in?
Nurse coaching is an investment in clarity, vitality, and aligned sense of self.
Transformation requires partnership, and coaching provides a rubric for lasting change and success.
Each session includes reflection, goal alignment, actionable strategies and accountability.
What Our Clients Say
Your journey is important to us!
